Head-to-Head Analysis

Chili & Lime Seasoned Sunflower Kernels vs Vanilla Caramel Almond + Coconut Sweetened Cold Brew

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chili & Lime Seasoned Sunflower Kernels

Chili & Lime Seasoned Sunflower Kernels

Not Vegan
VS
Top Pick
Package of Vanilla Caramel Almond + Coconut Sweetened Cold Brew

Vanilla Caramel Almond + Coconut Sweetened Cold Brew

Not Vegan
Nutritional Facts (per 100g)
170 kcal
Energy
50 kcal
1g
Sugars
0g
15g
Fat
3g
6g
Protein
1g
0.7g
Salt
0.6g

The Verdict: Which is Better?

When placing Chili & Lime Seasoned Sunflower Kernels and Vanilla Caramel Almond + Coconut Sweetened Cold Brew side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chili & Lime Seasoned Sunflower Kernels is the more energy-dense option here, packing 120 more calories per 100g than Vanilla Caramel Almond + Coconut Sweetened Cold Brew. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Chili & Lime Seasoned Sunflower Kernels offers a protein boost with 6g per 100g, outperforming Vanilla Caramel Almond + Coconut Sweetened Cold Brew in this category.

Frequently Asked Questions

Which is healthier: Chili & Lime Seasoned Sunflower Kernels or Vanilla Caramel Almond + Coconut Sweetened Cold Brew?

It depends on your goals. Chili & Lime Seasoned Sunflower Kernels has 170 calories, while Vanilla Caramel Almond + Coconut Sweetened Cold Brew has 50 calories. Check the detailed table above for sugar and fat content.

Is Chili & Lime Seasoned Sunflower Kernels vegan?

No, Chili & Lime Seasoned Sunflower Kernels is not certified vegan.

What is the calorie difference between Chili & Lime Seasoned Sunflower Kernels and Vanilla Caramel Almond + Coconut Sweetened Cold Brew?

There is a difference of 120 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.