Head-to-Head Analysis

Chili & Lime Seasoned Sunflower Kernels vs Winco foods, refried beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chili & Lime Seasoned Sunflower Kernels

Chili & Lime Seasoned Sunflower Kernels

Not Vegan
VS
Top Pick
Package of Winco foods, refried beans

Winco foods, refried beans

Not Vegan
Nutritional Facts (per 100g)
170 kcal
Energy
69.2 kcal
1g
Sugars
0.8g
15g
Fat
0g
6g
Protein
4.6g
0.7g
Salt
1g

The Verdict: Which is Better?

When placing Chili & Lime Seasoned Sunflower Kernels and Winco foods, refried beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chili & Lime Seasoned Sunflower Kernels is the more energy-dense option here, packing 101 more calories per 100g than Winco foods, refried beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Chili & Lime Seasoned Sunflower Kernels or Winco foods, refried beans?

It depends on your goals. Chili & Lime Seasoned Sunflower Kernels has 170 calories, while Winco foods, refried beans has 69.2 calories. Check the detailed table above for sugar and fat content.

Is Chili & Lime Seasoned Sunflower Kernels vegan?

No, Chili & Lime Seasoned Sunflower Kernels is not certified vegan.

What is the calorie difference between Chili & Lime Seasoned Sunflower Kernels and Winco foods, refried beans?

There is a difference of 101 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.