Head-to-Head Analysis

Chili Line Sunflower Seeds vs ZERO SUGAR BROWNIE MIX

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chili Line Sunflower Seeds

Chili Line Sunflower Seeds

Not Vegan
VS
Top Pick
Package of ZERO SUGAR BROWNIE MIX

ZERO SUGAR BROWNIE MIX

Not Vegan
Nutritional Facts (per 100g)
651 kcal
Energy
310 kcal
7g
Sugars
0g
51.2g
Fat
6.9g
23.3g
Protein
3.5g
1.2g
Salt
2.6g

The Verdict: Which is Better?

When placing Chili Line Sunflower Seeds and ZERO SUGAR BROWNIE MIX side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chili Line Sunflower Seeds is the more energy-dense option here, packing 341 more calories per 100g than ZERO SUGAR BROWNIE MIX. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chili Line Sunflower Seeds contains significantly more sugar (6.98g) compared to the milder ZERO SUGAR BROWNIE MIX (0g). If you are monitoring your insulin levels or trying to cut down on sweets, ZERO SUGAR BROWNIE MIX is undeniably the healthier pick.

Looking to build muscle? Chili Line Sunflower Seeds offers a protein boost with 23.3g per 100g, outperforming ZERO SUGAR BROWNIE MIX in this category.

Frequently Asked Questions

Which is healthier: Chili Line Sunflower Seeds or ZERO SUGAR BROWNIE MIX?

It depends on your goals. Chili Line Sunflower Seeds has 651 calories, while ZERO SUGAR BROWNIE MIX has 310 calories. Check the detailed table above for sugar and fat content.

Is Chili Line Sunflower Seeds vegan?

No, Chili Line Sunflower Seeds is not certified vegan.

What is the calorie difference between Chili Line Sunflower Seeds and ZERO SUGAR BROWNIE MIX?

There is a difference of 341 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.