Head-to-Head Analysis

Chili mild beans vs Jasmine Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chili mild beans

Chili mild beans

Not Vegan
VS
Package of Jasmine Rice

Jasmine Rice

Not Vegan
Nutritional Facts (per 100g)
84.6 kcal
Energy
188 kcal
0g
Sugars
0g
0.8g
Fat
2.5g
5.4g
Protein
3.3g
1g
Salt
0g

The Verdict: Which is Better?

When placing Chili mild beans and Jasmine Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chili mild beans is the clear winner. With 103 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Chili mild beans offers a protein boost with 5.38g per 100g, outperforming Jasmine Rice in this category.

Frequently Asked Questions

Which is healthier: Chili mild beans or Jasmine Rice?

It depends on your goals. Chili mild beans has 84.62 calories, while Jasmine Rice has 188 calories. Check the detailed table above for sugar and fat content.

Is Chili mild beans vegan?

No, Chili mild beans is not certified vegan.

What is the calorie difference between Chili mild beans and Jasmine Rice?

There is a difference of 103 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.