Head-to-Head Analysis

Chili Oil With Black Bean vs Chopped Walnuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chili Oil With Black Bean

Chili Oil With Black Bean

Not Vegan
VS
Top Pick
Package of Chopped Walnuts

Chopped Walnuts

Not Vegan
Nutritional Facts (per 100g)
543 kcal
Energy
200.1 kcal
1.7g
Sugars
1g
45g
Fat
20g
10g
Protein
5g
3g
Salt
0g

The Verdict: Which is Better?

When placing Chili Oil With Black Bean and Chopped Walnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chili Oil With Black Bean is the more energy-dense option here, packing 343 more calories per 100g than Chopped Walnuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Chili Oil With Black Bean offers a protein boost with 10g per 100g, outperforming Chopped Walnuts in this category.

Frequently Asked Questions

Which is healthier: Chili Oil With Black Bean or Chopped Walnuts?

It depends on your goals. Chili Oil With Black Bean has 543 calories, while Chopped Walnuts has 200.1 calories. Check the detailed table above for sugar and fat content.

Is Chili Oil With Black Bean vegan?

No, Chili Oil With Black Bean is not certified vegan.

What is the calorie difference between Chili Oil With Black Bean and Chopped Walnuts?

There is a difference of 343 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.