Head-to-Head Analysis

Chili Oil With Black Bean vs Plain Cream Cheeze Style Spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chili Oil With Black Bean

Chili Oil With Black Bean

Not Vegan
VS
Top Pick
Package of Plain Cream Cheeze Style Spread

Plain Cream Cheeze Style Spread

Not Vegan
Nutritional Facts (per 100g)
543 kcal
Energy
200 kcal
1.7g
Sugars
0g
45g
Fat
16.7g
10g
Protein
0g
3g
Salt
1g

The Verdict: Which is Better?

When placing Chili Oil With Black Bean and Plain Cream Cheeze Style Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chili Oil With Black Bean is the more energy-dense option here, packing 343 more calories per 100g than Plain Cream Cheeze Style Spread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chili Oil With Black Bean contains significantly more sugar (1.67g) compared to the milder Plain Cream Cheeze Style Spread (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Plain Cream Cheeze Style Spread is undeniably the healthier pick.

Looking to build muscle? Chili Oil With Black Bean offers a protein boost with 10g per 100g, outperforming Plain Cream Cheeze Style Spread in this category.

Frequently Asked Questions

Which is healthier: Chili Oil With Black Bean or Plain Cream Cheeze Style Spread?

It depends on your goals. Chili Oil With Black Bean has 543 calories, while Plain Cream Cheeze Style Spread has 200 calories. Check the detailed table above for sugar and fat content.

Is Chili Oil With Black Bean vegan?

No, Chili Oil With Black Bean is not certified vegan.

What is the calorie difference between Chili Oil With Black Bean and Plain Cream Cheeze Style Spread?

There is a difference of 343 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.