Head-to-Head Analysis

Chili pepper cashews vs Sea Salt Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chili pepper cashews

Chili pepper cashews

Not Vegan
VS
Top Pick
Package of Sea Salt Potato Chips

Sea Salt Potato Chips

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
536 kcal
6.7g
Sugars
0g
50g
Fat
35.7g
16.7g
Protein
3.6g
1.6g
Salt
1.5g

The Verdict: Which is Better?

When placing Chili pepper cashews and Sea Salt Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chili pepper cashews is the more energy-dense option here, packing 64 more calories per 100g than Sea Salt Potato Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chili pepper cashews contains significantly more sugar (6.67g) compared to the milder Sea Salt Potato Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea Salt Potato Chips is undeniably the healthier pick.

Looking to build muscle? Chili pepper cashews offers a protein boost with 16.7g per 100g, outperforming Sea Salt Potato Chips in this category.

Frequently Asked Questions

Which is healthier: Chili pepper cashews or Sea Salt Potato Chips?

It depends on your goals. Chili pepper cashews has 600 calories, while Sea Salt Potato Chips has 536 calories. Check the detailed table above for sugar and fat content.

Is Chili pepper cashews vegan?

No, Chili pepper cashews is not certified vegan.

What is the calorie difference between Chili pepper cashews and Sea Salt Potato Chips?

There is a difference of 64 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.