Head-to-Head Analysis

Chili Pops vs Graham crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chili Pops

Chili Pops

Not Vegan
VS
Top Pick
Package of Graham crackers

Graham crackers

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
419 kcal
66.7g
Sugars
25.8g
0g
Fat
11.3g
0g
Protein
6.5g
2.6g
Salt
0.9g

The Verdict: Which is Better?

When placing Chili Pops and Graham crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chili Pops is the clear winner. With 44 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chili Pops contains significantly more sugar (66.7g) compared to the milder Graham crackers (25.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Graham crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chili Pops or Graham crackers?

It depends on your goals. Chili Pops has 375 calories, while Graham crackers has 419 calories. Check the detailed table above for sugar and fat content.

Is Chili Pops vegan?

No, Chili Pops is not certified vegan.

What is the calorie difference between Chili Pops and Graham crackers?

There is a difference of 44 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.