Chili Sauce vs Buffalo Wings Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chili Sauce
Buffalo Wings Sauce
The Verdict: Which is Better?
When placing Chili Sauce and Buffalo Wings Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chili Sauce is the more energy-dense option here, packing 118 more calories per 100g than Buffalo Wings Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Chili Sauce contains significantly more sugar (17.6g) compared to the milder Buffalo Wings Sauce (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Buffalo Wings Sauce is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Chili Sauce or Buffalo Wings Sauce?
It depends on your goals. Chili Sauce has 118 calories, while Buffalo Wings Sauce has 0 calories. Check the detailed table above for sugar and fat content.
Is Chili Sauce vegan?
No, Chili Sauce is not certified vegan.
What is the calorie difference between Chili Sauce and Buffalo Wings Sauce?
There is a difference of 118 calories per 100g between the two products.
