Chili Seaame Peanut Garlic Noodles vs Dot's Original Pretzels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Chili Seaame Peanut Garlic Noodles

Dot's Original Pretzels
The Verdict: Which is Better?
When placing Chili Seaame Peanut Garlic Noodles and Dot's Original Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chili Seaame Peanut Garlic Noodles is the clear winner. With 264 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Chili Seaame Peanut Garlic Noodles contains significantly more sugar (1.82g) compared to the milder Dot's Original Pretzels (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Dot's Original Pretzels is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Chili Seaame Peanut Garlic Noodles or Dot's Original Pretzels?
It depends on your goals. Chili Seaame Peanut Garlic Noodles has 236 calories, while Dot's Original Pretzels has 500 calories. Check the detailed table above for sugar and fat content.
Is Chili Seaame Peanut Garlic Noodles vegan?
No, Chili Seaame Peanut Garlic Noodles is not certified vegan.
What is the calorie difference between Chili Seaame Peanut Garlic Noodles and Dot's Original Pretzels?
There is a difference of 264 calories per 100g between the two products.




