Head-to-Head Analysis

Chili seasoning vs Tomato ketchup, tomato

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chili seasoning

Chili seasoning

Not Vegan
VS
Package of Tomato ketchup, tomato

Tomato ketchup, tomato

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
118 kcal
16.7g
Sugars
23.5g
16.7g
Fat
0g
16.7g
Protein
0g
0g
Salt
2.8g

The Verdict: Which is Better?

When placing Chili seasoning and Tomato ketchup, tomato side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chili seasoning is the more energy-dense option here, packing 215 more calories per 100g than Tomato ketchup, tomato. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chili seasoning takes the lead with only 16.67g of sugar per 100g, whereas Tomato ketchup, tomato contains 23.53g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chili seasoning offers a protein boost with 16.67g per 100g, outperforming Tomato ketchup, tomato in this category.

Frequently Asked Questions

Which is healthier: Chili seasoning or Tomato ketchup, tomato?

It depends on your goals. Chili seasoning has 333 calories, while Tomato ketchup, tomato has 118 calories. Check the detailed table above for sugar and fat content.

Is Chili seasoning vegan?

No, Chili seasoning is not certified vegan.

What is the calorie difference between Chili seasoning and Tomato ketchup, tomato?

There is a difference of 215 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.