Head-to-Head Analysis

Chili spiced mango vs Almond & dragonfruit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chili spiced mango

Chili spiced mango

Not Vegan
VS
Top Pick
Package of Almond & dragonfruit

Almond & dragonfruit

Not Vegan
Nutritional Facts (per 100g)
357.1 kcal
Energy
160 kcal
64.3g
Sugars
1g
0g
Fat
12g
0g
Protein
5g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Chili spiced mango and Almond & dragonfruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chili spiced mango is the more energy-dense option here, packing 197 more calories per 100g than Almond & dragonfruit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chili spiced mango contains significantly more sugar (64.285714285714g) compared to the milder Almond & dragonfruit (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Almond & dragonfruit is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chili spiced mango or Almond & dragonfruit?

It depends on your goals. Chili spiced mango has 357.14285714286 calories, while Almond & dragonfruit has 160 calories. Check the detailed table above for sugar and fat content.

Is Chili spiced mango vegan?

No, Chili spiced mango is not certified vegan.

What is the calorie difference between Chili spiced mango and Almond & dragonfruit?

There is a difference of 197 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.