Head-to-Head Analysis

Chili Spices & Seasonings vs Fresh Medjool Dates

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chili Spices & Seasonings

Chili Spices & Seasonings

Not Vegan
VS
Package of Fresh Medjool Dates

Fresh Medjool Dates

Not Vegan
Nutritional Facts (per 100g)
4450 kcal
Energy
699 kcal
0g
Sugars
137g
78.1g
Fat
0g
156g
Protein
4.7g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Chili Spices & Seasonings and Fresh Medjool Dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chili Spices & Seasonings is the more energy-dense option here, packing 3751 more calories per 100g than Fresh Medjool Dates. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chili Spices & Seasonings takes the lead with only 0g of sugar per 100g, whereas Fresh Medjool Dates contains 137g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chili Spices & Seasonings offers a protein boost with 156g per 100g, outperforming Fresh Medjool Dates in this category.

Frequently Asked Questions

Which is healthier: Chili Spices & Seasonings or Fresh Medjool Dates?

It depends on your goals. Chili Spices & Seasonings has 4450 calories, while Fresh Medjool Dates has 699 calories. Check the detailed table above for sugar and fat content.

Is Chili Spices & Seasonings vegan?

No, Chili Spices & Seasonings is not certified vegan.

What is the calorie difference between Chili Spices & Seasonings and Fresh Medjool Dates?

There is a difference of 3751 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.