Head-to-Head Analysis

Chili tamarind bites vs Iced Pumpkin Loaf

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chili tamarind bites

Chili tamarind bites

Not Vegan
VS
Top Pick
Package of Iced Pumpkin Loaf

Iced Pumpkin Loaf

Not Vegan
Nutritional Facts (per 100g)
386 kcal
Energy
354 kcal
63.6g
Sugars
36.3g
0g
Fat
13.3g
0g
Protein
4.4g
0.7g
Salt
0.9g

The Verdict: Which is Better?

When placing Chili tamarind bites and Iced Pumpkin Loaf side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chili tamarind bites is the more energy-dense option here, packing 32 more calories per 100g than Iced Pumpkin Loaf. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chili tamarind bites contains significantly more sugar (63.6g) compared to the milder Iced Pumpkin Loaf (36.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Iced Pumpkin Loaf is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chili tamarind bites or Iced Pumpkin Loaf?

It depends on your goals. Chili tamarind bites has 386 calories, while Iced Pumpkin Loaf has 354 calories. Check the detailed table above for sugar and fat content.

Is Chili tamarind bites vegan?

No, Chili tamarind bites is not certified vegan.

What is the calorie difference between Chili tamarind bites and Iced Pumpkin Loaf?

There is a difference of 32 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.