Head-to-Head Analysis

Chili tamarind bites vs Organic Fruit & Nut Granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chili tamarind bites

Chili tamarind bites

Not Vegan
VS
Top Pick
Package of Organic Fruit & Nut Granola

Organic Fruit & Nut Granola

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
270 kcal
64.3g
Sugars
14g
0g
Fat
11g
0g
Protein
6g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Chili tamarind bites and Organic Fruit & Nut Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chili tamarind bites is the more energy-dense option here, packing 123 more calories per 100g than Organic Fruit & Nut Granola. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chili tamarind bites contains significantly more sugar (64.3g) compared to the milder Organic Fruit & Nut Granola (14g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Fruit & Nut Granola is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chili tamarind bites or Organic Fruit & Nut Granola?

It depends on your goals. Chili tamarind bites has 393 calories, while Organic Fruit & Nut Granola has 270 calories. Check the detailed table above for sugar and fat content.

Is Chili tamarind bites vegan?

No, Chili tamarind bites is not certified vegan.

What is the calorie difference between Chili tamarind bites and Organic Fruit & Nut Granola?

There is a difference of 123 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.