Head-to-Head Analysis

Chili Tamarind Mango vs Chocolate Frosted Donuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chili Tamarind Mango

Chili Tamarind Mango

Not Vegan
VS
Top Pick
Package of Chocolate Frosted Donuts

Chocolate Frosted Donuts

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
440 kcal
64.3g
Sugars
26g
0g
Fat
26g
0g
Protein
2g
1.3g
Salt
1.2g

The Verdict: Which is Better?

When placing Chili Tamarind Mango and Chocolate Frosted Donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chili Tamarind Mango is the clear winner. With 83 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chili Tamarind Mango contains significantly more sugar (64.3g) compared to the milder Chocolate Frosted Donuts (26g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Frosted Donuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chili Tamarind Mango or Chocolate Frosted Donuts?

It depends on your goals. Chili Tamarind Mango has 357 calories, while Chocolate Frosted Donuts has 440 calories. Check the detailed table above for sugar and fat content.

Is Chili Tamarind Mango vegan?

No, Chili Tamarind Mango is not certified vegan.

What is the calorie difference between Chili Tamarind Mango and Chocolate Frosted Donuts?

There is a difference of 83 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.