Chili Turkey With Beans vs Cut Asparagus Spears
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chili Turkey With Beans
Cut Asparagus Spears
The Verdict: Which is Better?
When placing Chili Turkey With Beans and Cut Asparagus Spears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chili Turkey With Beans is the more energy-dense option here, packing 74 more calories per 100g than Cut Asparagus Spears. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Chili Turkey With Beans contains significantly more sugar (2.43g) compared to the milder Cut Asparagus Spears (0.935g). If you are monitoring your insulin levels or trying to cut down on sweets, Cut Asparagus Spears is undeniably the healthier pick.
Looking to build muscle? Chili Turkey With Beans offers a protein boost with 5.67g per 100g, outperforming Cut Asparagus Spears in this category.
Frequently Asked Questions
Which is healthier: Chili Turkey With Beans or Cut Asparagus Spears?
It depends on your goals. Chili Turkey With Beans has 97.2 calories, while Cut Asparagus Spears has 23.4 calories. Check the detailed table above for sugar and fat content.
Is Chili Turkey With Beans vegan?
No, Chili Turkey With Beans is not certified vegan.
What is the calorie difference between Chili Turkey With Beans and Cut Asparagus Spears?
There is a difference of 74 calories per 100g between the two products.
