Chili with Beans vs German style sauerkraut
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Chili with Beans

German style sauerkraut
The Verdict: Which is Better?
When placing Chili with Beans and German style sauerkraut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chili with Beans is the more energy-dense option here, packing 77 more calories per 100g than German style sauerkraut. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Chili with Beans offers a protein boost with 5.42g per 100g, outperforming German style sauerkraut in this category.
Frequently Asked Questions
Which is healthier: Chili with Beans or German style sauerkraut?
It depends on your goals. Chili with Beans has 100 calories, while German style sauerkraut has 23.5 calories. Check the detailed table above for sugar and fat content.
Is Chili with Beans vegan?
No, Chili with Beans is not certified vegan.
What is the calorie difference between Chili with Beans and German style sauerkraut?
There is a difference of 77 calories per 100g between the two products.




