Head-to-Head Analysis

Chilli Gobhi Wrap vs Tomato Basil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chilli Gobhi Wrap

Chilli Gobhi Wrap

Not Vegan
VS
Top Pick
Package of Tomato Basil

Tomato Basil

Not Vegan
Nutritional Facts (per 100g)
92.9 kcal
Energy
0 kcal
4.5g
Sugars
0g
3.9g
Fat
0g
1.9g
Protein
0g
1.4g
Salt
0g

The Verdict: Which is Better?

When placing Chilli Gobhi Wrap and Tomato Basil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chilli Gobhi Wrap is the more energy-dense option here, packing 93 more calories per 100g than Tomato Basil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chilli Gobhi Wrap contains significantly more sugar (4.49g) compared to the milder Tomato Basil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tomato Basil is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chilli Gobhi Wrap or Tomato Basil?

It depends on your goals. Chilli Gobhi Wrap has 92.9 calories, while Tomato Basil has 0 calories. Check the detailed table above for sugar and fat content.

Is Chilli Gobhi Wrap vegan?

No, Chilli Gobhi Wrap is not certified vegan.

What is the calorie difference between Chilli Gobhi Wrap and Tomato Basil?

There is a difference of 93 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.