Head-to-Head Analysis

Chilli Relish vs Premium burger buns

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chilli Relish

Chilli Relish

Not Vegan
VS
Top Pick
Package of Premium burger buns

Premium burger buns

Not Vegan
Nutritional Facts (per 100g)
190 kcal
Energy
251 kcal
42.6g
Sugars
3.7g
0.5g
Fat
3.9g
0.8g
Protein
8.5g
0.1g
Salt
0.9g

The Verdict: Which is Better?

When placing Chilli Relish and Premium burger buns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chilli Relish is the clear winner. With 61 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chilli Relish contains significantly more sugar (42.6g) compared to the milder Premium burger buns (3.73g). If you are monitoring your insulin levels or trying to cut down on sweets, Premium burger buns is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chilli Relish or Premium burger buns?

It depends on your goals. Chilli Relish has 190 calories, while Premium burger buns has 251 calories. Check the detailed table above for sugar and fat content.

Is Chilli Relish vegan?

No, Chilli Relish is not certified vegan.

What is the calorie difference between Chilli Relish and Premium burger buns?

There is a difference of 61 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.