Head-to-Head Analysis

Chilli With beans vs Taboule Salad

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chilli With beans

Chilli With beans

Not Vegan
VS
Package of Taboule Salad

Taboule Salad

Not Vegan
Nutritional Facts (per 100g)
110.2 kcal
Energy
170 kcal
0.8g
Sugars
2g
5.3g
Fat
13g
5.7g
Protein
2g
0.9g
Salt
1.1g

The Verdict: Which is Better?

When placing Chilli With beans and Taboule Salad side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chilli With beans is the clear winner. With 60 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chilli With beans takes the lead with only 0.81632653061224g of sugar per 100g, whereas Taboule Salad contains 2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chilli With beans offers a protein boost with 5.7142857142857g per 100g, outperforming Taboule Salad in this category.

Frequently Asked Questions

Which is healthier: Chilli With beans or Taboule Salad?

Chilli With beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chilli With beans vegan?

No, Chilli With beans is not certified vegan.

What is the calorie difference between Chilli With beans and Taboule Salad?

There is a difference of 60 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.