Chinese duck vs Rice Pasta & White Cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Chinese duck

Rice Pasta & White Cheddar
The Verdict: Which is Better?
When placing Chinese duck and Rice Pasta & White Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chinese duck is the more energy-dense option here, packing 221 more calories per 100g than Rice Pasta & White Cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Chinese duck contains significantly more sugar (77.2g) compared to the milder Rice Pasta & White Cheddar (4.71g). If you are monitoring your insulin levels or trying to cut down on sweets, Rice Pasta & White Cheddar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Chinese duck or Rice Pasta & White Cheddar?
It depends on your goals. Chinese duck has 586 calories, while Rice Pasta & White Cheddar has 365 calories. Check the detailed table above for sugar and fat content.
Is Chinese duck vegan?
No, Chinese duck is not certified vegan.
What is the calorie difference between Chinese duck and Rice Pasta & White Cheddar?
There is a difference of 221 calories per 100g between the two products.




