Chinese Mini Chicken Dumplings vs Super Seed Basil and Garlic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chinese Mini Chicken Dumplings
Super Seed Basil and Garlic
The Verdict: Which is Better?
When placing Chinese Mini Chicken Dumplings and Super Seed Basil and Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chinese Mini Chicken Dumplings is the clear winner. With 333 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Chinese Mini Chicken Dumplings contains significantly more sugar (2.08g) compared to the milder Super Seed Basil and Garlic (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Super Seed Basil and Garlic is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Chinese Mini Chicken Dumplings or Super Seed Basil and Garlic?
It depends on your goals. Chinese Mini Chicken Dumplings has 167 calories, while Super Seed Basil and Garlic has 500 calories. Check the detailed table above for sugar and fat content.
Is Chinese Mini Chicken Dumplings vegan?
No, Chinese Mini Chicken Dumplings is not certified vegan.
What is the calorie difference between Chinese Mini Chicken Dumplings and Super Seed Basil and Garlic?
There is a difference of 333 calories per 100g between the two products.
