Chinese Noodles & Veggies in a Cashew Cream Sauce vs Blue Corn Taco Shells
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chinese Noodles & Veggies in a Cashew Cream Sauce
Blue Corn Taco Shells
The Verdict: Which is Better?
When placing Chinese Noodles & Veggies in a Cashew Cream Sauce and Blue Corn Taco Shells side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chinese Noodles & Veggies in a Cashew Cream Sauce is the clear winner. With 344 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Chinese Noodles & Veggies in a Cashew Cream Sauce contains significantly more sugar (4.46g) compared to the milder Blue Corn Taco Shells (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Blue Corn Taco Shells is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Chinese Noodles & Veggies in a Cashew Cream Sauce or Blue Corn Taco Shells?
It depends on your goals. Chinese Noodles & Veggies in a Cashew Cream Sauce has 156 calories, while Blue Corn Taco Shells has 500 calories. Check the detailed table above for sugar and fat content.
Is Chinese Noodles & Veggies in a Cashew Cream Sauce vegan?
No, Chinese Noodles & Veggies in a Cashew Cream Sauce is not certified vegan.
What is the calorie difference between Chinese Noodles & Veggies in a Cashew Cream Sauce and Blue Corn Taco Shells?
There is a difference of 344 calories per 100g between the two products.
