Head-to-Head Analysis

Chinese Sausage vs Sea Salted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chinese Sausage

Chinese Sausage

Not Vegan
VS
Package of Sea Salted

Sea Salted

Not Vegan
Nutritional Facts (per 100g)
265 kcal
Energy
444 kcal
10.6g
Sugars
16.4g
17.6g
Fat
27.8g
14.1g
Protein
5.6g
1.5g
Salt
5.7g

The Verdict: Which is Better?

When placing Chinese Sausage and Sea Salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chinese Sausage is the clear winner. With 179 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chinese Sausage takes the lead with only 10.6g of sugar per 100g, whereas Sea Salted contains 16.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chinese Sausage offers a protein boost with 14.1g per 100g, outperforming Sea Salted in this category.

Frequently Asked Questions

Which is healthier: Chinese Sausage or Sea Salted?

Chinese Sausage appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chinese Sausage vegan?

No, Chinese Sausage is not certified vegan.

What is the calorie difference between Chinese Sausage and Sea Salted?

There is a difference of 179 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.