Head-to-Head Analysis

Chinese Spicy Garlic Noodles vs Cheddar & Sour cream chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chinese Spicy Garlic Noodles

Chinese Spicy Garlic Noodles

Not Vegan
VS
Package of Cheddar & Sour cream chips

Cheddar & Sour cream chips

Not Vegan
Nutritional Facts (per 100g)
448 kcal
Energy
535.7 kcal
2.3g
Sugars
3.6g
19.5g
Fat
32.1g
9.2g
Protein
7.1g
0g
Salt
2.2g

The Verdict: Which is Better?

When placing Chinese Spicy Garlic Noodles and Cheddar & Sour cream chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chinese Spicy Garlic Noodles is the clear winner. With 88 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chinese Spicy Garlic Noodles takes the lead with only 2.3g of sugar per 100g, whereas Cheddar & Sour cream chips contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chinese Spicy Garlic Noodles offers a protein boost with 9.2g per 100g, outperforming Cheddar & Sour cream chips in this category.

Frequently Asked Questions

Which is healthier: Chinese Spicy Garlic Noodles or Cheddar & Sour cream chips?

Chinese Spicy Garlic Noodles appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chinese Spicy Garlic Noodles vegan?

No, Chinese Spicy Garlic Noodles is not certified vegan.

What is the calorie difference between Chinese Spicy Garlic Noodles and Cheddar & Sour cream chips?

There is a difference of 88 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.