Head-to-Head Analysis

Chinese Style Bbq Pork Bao Buns vs Brown Rice Rollers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chinese Style Bbq Pork Bao Buns

Chinese Style Bbq Pork Bao Buns

Not Vegan
VS
Package of Brown Rice Rollers

Brown Rice Rollers

Not Vegan
Nutritional Facts (per 100g)
211 kcal
Energy
400 kcal
8.5g
Sugars
24g
3.5g
Fat
2g
11.3g
Protein
4g
1.7g
Salt
0.1g

The Verdict: Which is Better?

When placing Chinese Style Bbq Pork Bao Buns and Brown Rice Rollers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chinese Style Bbq Pork Bao Buns is the clear winner. With 189 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chinese Style Bbq Pork Bao Buns takes the lead with only 8.45g of sugar per 100g, whereas Brown Rice Rollers contains 24g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chinese Style Bbq Pork Bao Buns offers a protein boost with 11.3g per 100g, outperforming Brown Rice Rollers in this category.

Frequently Asked Questions

Which is healthier: Chinese Style Bbq Pork Bao Buns or Brown Rice Rollers?

Chinese Style Bbq Pork Bao Buns appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chinese Style Bbq Pork Bao Buns vegan?

No, Chinese Style Bbq Pork Bao Buns is not certified vegan.

What is the calorie difference between Chinese Style Bbq Pork Bao Buns and Brown Rice Rollers?

There is a difference of 189 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.