Chink Light Tuna In Water vs Sesame Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chink Light Tuna In Water
Sesame Oil
The Verdict: Which is Better?
When placing Chink Light Tuna In Water and Sesame Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chink Light Tuna In Water is the clear winner. With 530 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Chink Light Tuna In Water offers a protein boost with 26.1g per 100g, outperforming Sesame Oil in this category.
Frequently Asked Questions
Which is healthier: Chink Light Tuna In Water or Sesame Oil?
It depends on your goals. Chink Light Tuna In Water has 120 calories, while Sesame Oil has 650 calories. Check the detailed table above for sugar and fat content.
Is Chink Light Tuna In Water vegan?
No, Chink Light Tuna In Water is not certified vegan.
What is the calorie difference between Chink Light Tuna In Water and Sesame Oil?
There is a difference of 530 calories per 100g between the two products.
