Chipotle Beef Jerky vs flake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chipotle Beef Jerky
flake
The Verdict: Which is Better?
When placing Chipotle Beef Jerky and flake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chipotle Beef Jerky is the more energy-dense option here, packing 286 more calories per 100g than flake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Chipotle Beef Jerky contains significantly more sugar (25g) compared to the milder flake (8.2g). If you are monitoring your insulin levels or trying to cut down on sweets, flake is undeniably the healthier pick.
Looking to build muscle? Chipotle Beef Jerky offers a protein boost with 35.7g per 100g, outperforming flake in this category.
Frequently Asked Questions
Which is healthier: Chipotle Beef Jerky or flake?
It depends on your goals. Chipotle Beef Jerky has 286 calories, while flake has 0 calories. Check the detailed table above for sugar and fat content.
Is Chipotle Beef Jerky vegan?
No, Chipotle Beef Jerky is not certified vegan.
What is the calorie difference between Chipotle Beef Jerky and flake?
There is a difference of 286 calories per 100g between the two products.
