Chipotle Lime Mayo vs Sesame garlic sauce glaze
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chipotle Lime Mayo
Sesame garlic sauce glaze
The Verdict: Which is Better?
When placing Chipotle Lime Mayo and Sesame garlic sauce glaze side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chipotle Lime Mayo is the more energy-dense option here, packing 456 more calories per 100g than Sesame garlic sauce glaze. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Chipotle Lime Mayo takes the lead with only 0g of sugar per 100g, whereas Sesame garlic sauce glaze contains 43.75g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Chipotle Lime Mayo or Sesame garlic sauce glaze?
It depends on your goals. Chipotle Lime Mayo has 643 calories, while Sesame garlic sauce glaze has 187.5 calories. Check the detailed table above for sugar and fat content.
Is Chipotle Lime Mayo vegan?
No, Chipotle Lime Mayo is not certified vegan.
What is the calorie difference between Chipotle Lime Mayo and Sesame garlic sauce glaze?
There is a difference of 456 calories per 100g between the two products.
