Head-to-Head Analysis

Chipotle Pepper Hot Sauce vs Fat Free Cottage Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chipotle Pepper Hot Sauce

Chipotle Pepper Hot Sauce

Not Vegan
VS
Top Pick
Package of Fat Free Cottage Cheese

Fat Free Cottage Cheese

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
59.5 kcal
20g
Sugars
3.9g
0g
Fat
0g
0g
Protein
10.2g
0g
Salt
0g

The Verdict: Which is Better?

When placing Chipotle Pepper Hot Sauce and Fat Free Cottage Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chipotle Pepper Hot Sauce is the clear winner. With 59 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chipotle Pepper Hot Sauce contains significantly more sugar (20g) compared to the milder Fat Free Cottage Cheese (3.91g). If you are monitoring your insulin levels or trying to cut down on sweets, Fat Free Cottage Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chipotle Pepper Hot Sauce or Fat Free Cottage Cheese?

It depends on your goals. Chipotle Pepper Hot Sauce has 0 calories, while Fat Free Cottage Cheese has 59.5 calories. Check the detailed table above for sugar and fat content.

Is Chipotle Pepper Hot Sauce vegan?

No, Chipotle Pepper Hot Sauce is not certified vegan.

What is the calorie difference between Chipotle Pepper Hot Sauce and Fat Free Cottage Cheese?

There is a difference of 59 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.