Head-to-Head Analysis

Chipotle Ranch Dressing vs Seeds Fruit & Nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chipotle Ranch Dressing

Chipotle Ranch Dressing

Not Vegan
VS
Package of Seeds Fruit & Nuts

Seeds Fruit & Nuts

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
475 kcal
6.7g
Sugars
17.5g
40g
Fat
32.5g
3.3g
Protein
12.5g
2.5g
Salt
0.2g

The Verdict: Which is Better?

When placing Chipotle Ranch Dressing and Seeds Fruit & Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chipotle Ranch Dressing is the clear winner. With 75 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chipotle Ranch Dressing takes the lead with only 6.67g of sugar per 100g, whereas Seeds Fruit & Nuts contains 17.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Chipotle Ranch Dressing or Seeds Fruit & Nuts?

Chipotle Ranch Dressing appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chipotle Ranch Dressing vegan?

No, Chipotle Ranch Dressing is not certified vegan.

What is the calorie difference between Chipotle Ranch Dressing and Seeds Fruit & Nuts?

There is a difference of 75 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.