Head-to-Head Analysis

Chipotle sauce vs Reduced Sodium Soy Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chipotle sauce

Chipotle sauce

Not Vegan
VS
Top Pick
Package of Reduced Sodium Soy Sauce

Reduced Sodium Soy Sauce

Not Vegan
Nutritional Facts (per 100g)
74.6 kcal
Energy
33.3 kcal
0g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
2.4g
Salt
9.5g

The Verdict: Which is Better?

When placing Chipotle sauce and Reduced Sodium Soy Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chipotle sauce is the more energy-dense option here, packing 41 more calories per 100g than Reduced Sodium Soy Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Chipotle sauce or Reduced Sodium Soy Sauce?

It depends on your goals. Chipotle sauce has 74.6 calories, while Reduced Sodium Soy Sauce has 33.3 calories. Check the detailed table above for sugar and fat content.

Is Chipotle sauce vegan?

No, Chipotle sauce is not certified vegan.

What is the calorie difference between Chipotle sauce and Reduced Sodium Soy Sauce?

There is a difference of 41 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.