Chipotle sauce vs Zesty Italian Dressing
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chipotle sauce
Zesty Italian Dressing
The Verdict: Which is Better?
When placing Chipotle sauce and Zesty Italian Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chipotle sauce is the clear winner. With 119 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Chipotle sauce takes the lead with only 0g of sugar per 100g, whereas Zesty Italian Dressing contains 6.45g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Chipotle sauce or Zesty Italian Dressing?
Chipotle sauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Chipotle sauce vegan?
No, Chipotle sauce is not certified vegan.
What is the calorie difference between Chipotle sauce and Zesty Italian Dressing?
There is a difference of 119 calories per 100g between the two products.
