chipotle shrimp with rice & beans vs Solid White Albacore, Wild Tuna, In Water, No Salt Added
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
chipotle shrimp with rice & beans
Solid White Albacore, Wild Tuna, In Water, No Salt Added
The Verdict: Which is Better?
When placing chipotle shrimp with rice & beans and Solid White Albacore, Wild Tuna, In Water, No Salt Added side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, chipotle shrimp with rice & beans is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. chipotle shrimp with rice & beans contains significantly more sugar (1.1g) compared to the milder Solid White Albacore, Wild Tuna, In Water, No Salt Added (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Solid White Albacore, Wild Tuna, In Water, No Salt Added is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: chipotle shrimp with rice & beans or Solid White Albacore, Wild Tuna, In Water, No Salt Added?
It depends on your goals. chipotle shrimp with rice & beans has 107 calories, while Solid White Albacore, Wild Tuna, In Water, No Salt Added has 124 calories. Check the detailed table above for sugar and fat content.
Is chipotle shrimp with rice & beans vegan?
No, chipotle shrimp with rice & beans is not certified vegan.
What is the calorie difference between chipotle shrimp with rice & beans and Solid White Albacore, Wild Tuna, In Water, No Salt Added?
There is a difference of 17 calories per 100g between the two products.
