Head-to-Head Analysis

Chipotle Style Seitan vs lightly breaded chicken breast strips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chipotle Style Seitan

Chipotle Style Seitan

Not Vegan
VS
Top Pick
Package of lightly breaded chicken breast strips

lightly breaded chicken breast strips

Not Vegan
Nutritional Facts (per 100g)
176.5 kcal
Energy
190 kcal
3.5g
Sugars
1.2g
2.9g
Fat
8.3g
27.1g
Protein
19.1g
0.9g
Salt
1.3g

The Verdict: Which is Better?

When placing Chipotle Style Seitan and lightly breaded chicken breast strips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chipotle Style Seitan is the clear winner. With 14 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chipotle Style Seitan contains significantly more sugar (3.5294g) compared to the milder lightly breaded chicken breast strips (1.19g). If you are monitoring your insulin levels or trying to cut down on sweets, lightly breaded chicken breast strips is undeniably the healthier pick.

Looking to build muscle? Chipotle Style Seitan offers a protein boost with 27.0588g per 100g, outperforming lightly breaded chicken breast strips in this category.

Frequently Asked Questions

Which is healthier: Chipotle Style Seitan or lightly breaded chicken breast strips?

It depends on your goals. Chipotle Style Seitan has 176.4706 calories, while lightly breaded chicken breast strips has 190 calories. Check the detailed table above for sugar and fat content.

Is Chipotle Style Seitan vegan?

No, Chipotle Style Seitan is not certified vegan.

What is the calorie difference between Chipotle Style Seitan and lightly breaded chicken breast strips?

There is a difference of 14 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.