Head-to-Head Analysis

Chipotle Turkey Sandwich vs Seaweed & black sesame

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chipotle Turkey Sandwich

Chipotle Turkey Sandwich

Not Vegan
VS
Top Pick
Package of Seaweed & black sesame

Seaweed & black sesame

Not Vegan
Nutritional Facts (per 100g)
187 kcal
Energy
500 kcal
2.8g
Sugars
0g
9g
Fat
23.3g
13.7g
Protein
10g
0.9g
Salt
1.8g

The Verdict: Which is Better?

When placing Chipotle Turkey Sandwich and Seaweed & black sesame side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chipotle Turkey Sandwich is the clear winner. With 313 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chipotle Turkey Sandwich contains significantly more sugar (2.84g) compared to the milder Seaweed & black sesame (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Seaweed & black sesame is undeniably the healthier pick.

Looking to build muscle? Chipotle Turkey Sandwich offers a protein boost with 13.7g per 100g, outperforming Seaweed & black sesame in this category.

Frequently Asked Questions

Which is healthier: Chipotle Turkey Sandwich or Seaweed & black sesame?

It depends on your goals. Chipotle Turkey Sandwich has 187 calories, while Seaweed & black sesame has 500 calories. Check the detailed table above for sugar and fat content.

Is Chipotle Turkey Sandwich vegan?

No, Chipotle Turkey Sandwich is not certified vegan.

What is the calorie difference between Chipotle Turkey Sandwich and Seaweed & black sesame?

There is a difference of 313 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.