Head-to-Head Analysis

Chips vs Sour Cream & Onion

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chips

Chips

Not Vegan
VS
Top Pick
Package of Sour Cream & Onion

Sour Cream & Onion

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
525 kcal
0g
Sugars
0g
32.1g
Fat
30g
3.6g
Protein
50g
2.6g
Salt
1.4g

The Verdict: Which is Better?

When placing Chips and Sour Cream & Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chips is the more energy-dense option here, packing 11 more calories per 100g than Sour Cream & Onion. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Chips or Sour Cream & Onion?

It depends on your goals. Chips has 536 calories, while Sour Cream & Onion has 525 calories. Check the detailed table above for sugar and fat content.

Is Chips vegan?

No, Chips is not certified vegan.

What is the calorie difference between Chips and Sour Cream & Onion?

There is a difference of 11 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.