chips vs lemon bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
chips
lemon bar
The Verdict: Which is Better?
When placing chips and lemon bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, chips is the clear winner. With 388 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, chips takes the lead with only 0.403g of sugar per 100g, whereas lemon bar contains 16g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: chips or lemon bar?
chips appears to be the healthier option generally, as it has less sugar and fewer calories.
Is chips vegan?
No, chips is not certified vegan.
What is the calorie difference between chips and lemon bar?
There is a difference of 388 calories per 100g between the two products.
