Head-to-Head Analysis

Chips vs Oat Nog

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chips

Chips

Not Vegan
VS
Package of Oat Nog

Oat Nog

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
75 kcal
3.6g
Sugars
10g
25g
Fat
2.1g
7.1g
Protein
0g
1.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Chips and Oat Nog side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chips is the more energy-dense option here, packing 425 more calories per 100g than Oat Nog. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chips takes the lead with only 3.57g of sugar per 100g, whereas Oat Nog contains 10g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chips offers a protein boost with 7.14g per 100g, outperforming Oat Nog in this category.

Frequently Asked Questions

Which is healthier: Chips or Oat Nog?

It depends on your goals. Chips has 500 calories, while Oat Nog has 75 calories. Check the detailed table above for sugar and fat content.

Is Chips vegan?

No, Chips is not certified vegan.

What is the calorie difference between Chips and Oat Nog?

There is a difference of 425 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.