Chips Ahoy! Chewy Cookies vs Original Saltine Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chips Ahoy! Chewy Cookies
Original Saltine Crackers
The Verdict: Which is Better?
When placing Chips Ahoy! Chewy Cookies and Original Saltine Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chips Ahoy! Chewy Cookies is the more energy-dense option here, packing 52 more calories per 100g than Original Saltine Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Chips Ahoy! Chewy Cookies contains significantly more sugar (35.48g) compared to the milder Original Saltine Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Saltine Crackers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Chips Ahoy! Chewy Cookies or Original Saltine Crackers?
It depends on your goals. Chips Ahoy! Chewy Cookies has 451.61 calories, while Original Saltine Crackers has 400 calories. Check the detailed table above for sugar and fat content.
Is Chips Ahoy! Chewy Cookies vegan?
No, Chips Ahoy! Chewy Cookies is not certified vegan.
What is the calorie difference between Chips Ahoy! Chewy Cookies and Original Saltine Crackers?
There is a difference of 52 calories per 100g between the two products.
