Head-to-Head Analysis

Chips de manzana vs Avena instantánea Princesa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chips de manzana

Chips de manzana

Not Vegan
VS
Top Pick
Package of Avena instantánea Princesa

Avena instantánea Princesa

Not Vegan
Nutritional Facts (per 100g)
345 kcal
Energy
373 kcal
72g
Sugars
0g
0g
Fat
3g
1.2g
Protein
14.1g
0g
Salt
0g

The Verdict: Which is Better?

When placing Chips de manzana and Avena instantánea Princesa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chips de manzana is the clear winner. With 28 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chips de manzana contains significantly more sugar (72g) compared to the milder Avena instantánea Princesa (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Avena instantánea Princesa is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chips de manzana or Avena instantánea Princesa?

It depends on your goals. Chips de manzana has 345 calories, while Avena instantánea Princesa has 373 calories. Check the detailed table above for sugar and fat content.

Is Chips de manzana vegan?

No, Chips de manzana is not certified vegan.

What is the calorie difference between Chips de manzana and Avena instantánea Princesa?

There is a difference of 28 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.