Head-to-Head Analysis

Chips Deluxe M&M vs Wafer rolls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chips Deluxe M&M

Chips Deluxe M&M

Not Vegan
VS
Package of Wafer rolls

Wafer rolls

Not Vegan
Nutritional Facts (per 100g)
516.1 kcal
Energy
433 kcal
32.3g
Sugars
43.3g
25.8g
Fat
20g
3.2g
Protein
6.7g
0.9g
Salt
0.5g

The Verdict: Which is Better?

When placing Chips Deluxe M&M and Wafer rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chips Deluxe M&M is the more energy-dense option here, packing 83 more calories per 100g than Wafer rolls. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chips Deluxe M&M takes the lead with only 32.258064516129g of sugar per 100g, whereas Wafer rolls contains 43.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Chips Deluxe M&M or Wafer rolls?

It depends on your goals. Chips Deluxe M&M has 516.12903225806 calories, while Wafer rolls has 433 calories. Check the detailed table above for sugar and fat content.

Is Chips Deluxe M&M vegan?

No, Chips Deluxe M&M is not certified vegan.

What is the calorie difference between Chips Deluxe M&M and Wafer rolls?

There is a difference of 83 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.