Head-to-Head Analysis

Chitarra vs Spectrum Culinary Organic Virgin Coconut Oil Unrefined

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chitarra

Chitarra

Not Vegan
VS
Top Pick
Package of Spectrum Culinary Organic Virgin Coconut Oil Unrefined

Spectrum Culinary Organic Virgin Coconut Oil Unrefined

Not Vegan
Nutritional Facts (per 100g)
357.1 kcal
Energy
857 kcal
3.6g
Sugars
0g
1.8g
Fat
100g
14.3g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Chitarra and Spectrum Culinary Organic Virgin Coconut Oil Unrefined side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chitarra is the clear winner. With 500 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chitarra contains significantly more sugar (3.5714285714286g) compared to the milder Spectrum Culinary Organic Virgin Coconut Oil Unrefined (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Spectrum Culinary Organic Virgin Coconut Oil Unrefined is undeniably the healthier pick.

Looking to build muscle? Chitarra offers a protein boost with 14.285714285714g per 100g, outperforming Spectrum Culinary Organic Virgin Coconut Oil Unrefined in this category.

Frequently Asked Questions

Which is healthier: Chitarra or Spectrum Culinary Organic Virgin Coconut Oil Unrefined?

It depends on your goals. Chitarra has 357.14285714286 calories, while Spectrum Culinary Organic Virgin Coconut Oil Unrefined has 857 calories. Check the detailed table above for sugar and fat content.

Is Chitarra vegan?

No, Chitarra is not certified vegan.

What is the calorie difference between Chitarra and Spectrum Culinary Organic Virgin Coconut Oil Unrefined?

There is a difference of 500 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.