Chive and Onion Cream Cheese Spread vs Original red raspberry yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chive and Onion Cream Cheese Spread
Original red raspberry yogurt
The Verdict: Which is Better?
When placing Chive and Onion Cream Cheese Spread and Original red raspberry yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chive and Onion Cream Cheese Spread is the more energy-dense option here, packing 176 more calories per 100g than Original red raspberry yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Chive and Onion Cream Cheese Spread takes the lead with only 3.23g of sugar per 100g, whereas Original red raspberry yogurt contains 11.176470588235g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Chive and Onion Cream Cheese Spread or Original red raspberry yogurt?
It depends on your goals. Chive and Onion Cream Cheese Spread has 258 calories, while Original red raspberry yogurt has 82.352941176471 calories. Check the detailed table above for sugar and fat content.
Is Chive and Onion Cream Cheese Spread vegan?
No, Chive and Onion Cream Cheese Spread is not certified vegan.
What is the calorie difference between Chive and Onion Cream Cheese Spread and Original red raspberry yogurt?
There is a difference of 176 calories per 100g between the two products.
