Head-to-Head Analysis

chive & onion vs Organic grassfed reduced fat milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of chive & onion

chive & onion

Not Vegan
VS
Top Pick
Package of Organic grassfed reduced fat milk

Organic grassfed reduced fat milk

Not Vegan
Nutritional Facts (per 100g)
194 kcal
Energy
54 kcal
6.5g
Sugars
5g
16.1g
Fat
2.1g
9.7g
Protein
3.3g
1.3g
Salt
0.1g

The Verdict: Which is Better?

When placing chive & onion and Organic grassfed reduced fat milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

chive & onion is the more energy-dense option here, packing 140 more calories per 100g than Organic grassfed reduced fat milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. chive & onion contains significantly more sugar (6.45g) compared to the milder Organic grassfed reduced fat milk (5g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic grassfed reduced fat milk is undeniably the healthier pick.

Looking to build muscle? chive & onion offers a protein boost with 9.68g per 100g, outperforming Organic grassfed reduced fat milk in this category.

Frequently Asked Questions

Which is healthier: chive & onion or Organic grassfed reduced fat milk?

It depends on your goals. chive & onion has 194 calories, while Organic grassfed reduced fat milk has 54 calories. Check the detailed table above for sugar and fat content.

Is chive & onion vegan?

No, chive & onion is not certified vegan.

What is the calorie difference between chive & onion and Organic grassfed reduced fat milk?

There is a difference of 140 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.