Head-to-Head Analysis

Chive & Onion Cream Cheeze Style Spread vs Dark Red Kidney Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chive & Onion Cream Cheeze Style Spread

Chive & Onion Cream Cheeze Style Spread

Not Vegan
VS
Package of Dark Red Kidney Beans

Dark Red Kidney Beans

Not Vegan
Nutritional Facts (per 100g)
233.3 kcal
Energy
84.6 kcal
0g
Sugars
3.1g
16.7g
Fat
0g
3.3g
Protein
4.6g
1.6g
Salt
0.8g

The Verdict: Which is Better?

When placing Chive & Onion Cream Cheeze Style Spread and Dark Red Kidney Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chive & Onion Cream Cheeze Style Spread is the more energy-dense option here, packing 149 more calories per 100g than Dark Red Kidney Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chive & Onion Cream Cheeze Style Spread takes the lead with only 0g of sugar per 100g, whereas Dark Red Kidney Beans contains 3.08g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Chive & Onion Cream Cheeze Style Spread or Dark Red Kidney Beans?

It depends on your goals. Chive & Onion Cream Cheeze Style Spread has 233.33 calories, while Dark Red Kidney Beans has 84.6 calories. Check the detailed table above for sugar and fat content.

Is Chive & Onion Cream Cheeze Style Spread vegan?

No, Chive & Onion Cream Cheeze Style Spread is not certified vegan.

What is the calorie difference between Chive & Onion Cream Cheeze Style Spread and Dark Red Kidney Beans?

There is a difference of 149 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.