Chives & Onions Non-Dairy Cream Cheese Alternative vs Garbanzo Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chives & Onions Non-Dairy Cream Cheese Alternative
Garbanzo Beans
The Verdict: Which is Better?
When placing Chives & Onions Non-Dairy Cream Cheese Alternative and Garbanzo Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chives & Onions Non-Dairy Cream Cheese Alternative is the more energy-dense option here, packing 166 more calories per 100g than Garbanzo Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Chives & Onions Non-Dairy Cream Cheese Alternative takes the lead with only 0g of sugar per 100g, whereas Garbanzo Beans contains 2.31g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Chives & Onions Non-Dairy Cream Cheese Alternative or Garbanzo Beans?
It depends on your goals. Chives & Onions Non-Dairy Cream Cheese Alternative has 258 calories, while Garbanzo Beans has 92.3 calories. Check the detailed table above for sugar and fat content.
Is Chives & Onions Non-Dairy Cream Cheese Alternative vegan?
No, Chives & Onions Non-Dairy Cream Cheese Alternative is not certified vegan.
What is the calorie difference between Chives & Onions Non-Dairy Cream Cheese Alternative and Garbanzo Beans?
There is a difference of 166 calories per 100g between the two products.
