Head-to-Head Analysis

Chleb żytni pełnoziarnisty z dodatkiem siemienia lnianego vs Original Blend Ketchup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chleb żytni pełnoziarnisty z dodatkiem siemienia lnianego

Chleb żytni pełnoziarnisty z dodatkiem siemienia lnianego

Not Vegan
VS
Package of Original Blend Ketchup

Original Blend Ketchup

Not Vegan
Nutritional Facts (per 100g)
227 kcal
Energy
100 kcal
2g
Sugars
23.1g
5.4g
Fat
0g
6.9g
Protein
0g
1.1g
Salt
3.2g

The Verdict: Which is Better?

When placing Chleb żytni pełnoziarnisty z dodatkiem siemienia lnianego and Original Blend Ketchup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chleb żytni pełnoziarnisty z dodatkiem siemienia lnianego is the more energy-dense option here, packing 127 more calories per 100g than Original Blend Ketchup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chleb żytni pełnoziarnisty z dodatkiem siemienia lnianego takes the lead with only 2g of sugar per 100g, whereas Original Blend Ketchup contains 23.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chleb żytni pełnoziarnisty z dodatkiem siemienia lnianego offers a protein boost with 6.9g per 100g, outperforming Original Blend Ketchup in this category.

Frequently Asked Questions

Which is healthier: Chleb żytni pełnoziarnisty z dodatkiem siemienia lnianego or Original Blend Ketchup?

It depends on your goals. Chleb żytni pełnoziarnisty z dodatkiem siemienia lnianego has 227 calories, while Original Blend Ketchup has 100 calories. Check the detailed table above for sugar and fat content.

Is Chleb żytni pełnoziarnisty z dodatkiem siemienia lnianego vegan?

No, Chleb żytni pełnoziarnisty z dodatkiem siemienia lnianego is not certified vegan.

What is the calorie difference between Chleb żytni pełnoziarnisty z dodatkiem siemienia lnianego and Original Blend Ketchup?

There is a difference of 127 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.