Chobani Complete Vanilla vs Total 2% Milkfat with Strawberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chobani Complete Vanilla
Total 2% Milkfat with Strawberry
The Verdict: Which is Better?
When placing Chobani Complete Vanilla and Total 2% Milkfat with Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chobani Complete Vanilla is the more energy-dense option here, packing 6 more calories per 100g than Total 2% Milkfat with Strawberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Chobani Complete Vanilla takes the lead with only 4g of sugar per 100g, whereas Total 2% Milkfat with Strawberry contains 7.33g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Chobani Complete Vanilla or Total 2% Milkfat with Strawberry?
It depends on your goals. Chobani Complete Vanilla has 86 calories, while Total 2% Milkfat with Strawberry has 80 calories. Check the detailed table above for sugar and fat content.
Is Chobani Complete Vanilla vegan?
No, Chobani Complete Vanilla is not certified vegan.
What is the calorie difference between Chobani Complete Vanilla and Total 2% Milkfat with Strawberry?
There is a difference of 6 calories per 100g between the two products.
